We’re committed to NET ZERO carbon emissions by 2030 NET ZERO image Read how!

Log into your account

  • Home
  • Blog
  • Our Food
  • How It Works
  • Food Waste
Get started for free
  • Tips & Guides
  • Recipes
  • Featured Food
  • Food Waste Movement
  • About Imperfect
Not a member yet?
Get started for free
Log into your account
  • Home
  • Blog
  • Our Food
  • How It Works
  • Food Waste
  • Blog
  • Tips & Guides
  • Recipes
  • Featured Food
  • About Imperfect
  • Food Waste Movement
  • Sign Up
  • FAQs
  • Impact
  • Our Packaging
  • Refer a Friend
  • Careers
  • Contact Us
Recipes

Warm Lentil & Sweet Potato Salad

Photo and recipe from Freshly Dafna

Warm the soul and treat your body with this hearty, and healthy lentil and sweet potato salad. This perfect midday lunch or soothing dinner recipe is perfect for any day or night of the week.

Ingredients

  • 2 medium sweet potatoes, cut into 1/2 in cubes
  • 2 Tbsp avocado or olive oil1/2 tsp salt
  • 1 c lentils
  • 3 c water
  • 1 c spinach
  • 2 bay leaves
  • 1 Tbsp olive oil
  • 1 tsp cumin
  • 1/2 tsp sweet paprika
  • 1/2 tsp coriander
  • 1/8 tsp cayenne (optional)
  • 2 Tbsp sun dried tomatoes (or 1/2 c diced tomatoes or halved cherry tomatoes)
  • 1-2 Tbsp lemon juice

Instructions

  1. Heat oven to 400 degrees, place sweet potatoes in a bowl, add oil and 1/2 tsp salt and stir until well coated. Spread sweet potatoes out onto a baking sheet trying to space the cubes out as much as possible.
  2. Cook sweet potatoes in the upper portion of the oven and bake for 25-28 minutes or until sweet potato cubes are golden bowl and crispy. Stirring the potatoes halfway through cooking.
  3. While the sweet potatoes are cooking, prepare the lentils. Rinse the lentils well in a strainer and place in a medium pot with 3 cups of water and the bay leaves. Bring to a boil, then reduce to low, cover, and simmer for 20-25 minutes (cook time will depend on the type of lentils used). Cook lentils until they are just tender. Drain the lentils into the strainer and remove the bay leaves.
  4. Place the lentils, sweet potato, and spinach into a bowl and add the remaining ingredients to season and mix well. Taste and adjust per your preference adding additional salt, cayenne, and/or lemon juice.
  5. Top with yogurt or creamy tahini if you’ve got it!

Recipe Notes and Variations

  • When making your lentil and sweet potato salad, it’s important to cook the lentils just right. Since all lentils cook differently, try tasting them for doneness as they’re cooking. The lentils should hold their shape, but also be tender.
  • While you can use whatever type of lentils you have around, we recommend green lentils for a salad, since they stay firm after cooking and have a lovely flavor for salads!

Want to make your groceries last longer?

Use our storage guide to waste less food and enjoy cooking more.
See the guide

Made it? Let’s see!

#ImperfectCooking

You butter believe we'd like a peek! Share your creations with us @ImperfectFoods

Subscribe
Notify of
guest

guest

1 Comment
Oldest
Newest
Inline Feedbacks
View all comments
trackback
5 Lentil Recipes That Aren’t Sad and Mushy - The Whole Carrot
2 years ago

[…] Warm Lentil and Sweet Potato Salad […]

Reply
Tagged Dairy-freeGluten-freeMain courseVeganVegetarian

You might find these a-peel-ing

Soup
Broccoli Cheddar Soup with Che...
Broccoli and cheddar cheese are truly soulmates. They deserve a celebrity couple...
Read more
Main course
Jasmine Rice Salad with Spicy ...
Something crazy happens when you make shrimp spicy. Mix them together with spice...
Read more
Baking
Easy Pumpkin Snack Cake with M...
Feeling festive for fall and craving something sweet? This easy recipe for pumpk...
Read more
Leftover hacks
Kitchen Sink Compost Cookies
These cookies can be made with any leftover snacks and chocolate you have on han...
Read more
Side
Plant-Based Superfood Salad
As healthy as it is hearty, this dish features Daring plant-based chicken tossed...
Read more
Back to Recipes

Want olive the latest?

Sign up for emails to stay up to date.

ImperfectFoods Logo
B Certificate Logo
  • Sign Up
  • FAQs
  • Impact
  • Our Packaging
  • Refer a Friend
  • Careers
  • Contact Us
Download on the App Store Badge Download on the Google App Badge
Imperfect Foods © 2023. All Rights Reserved
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information